Unlearn everything
Unlearn everything
I'm AJ (they/he) : a Global Majority, Autistic, ADHD, Neuroscientist. I am the Wautistic Wayfinder - I work with (predominantly) wautistic (those racialised as white and identifying as Autistic) people to help them in:
I have developed Neuroscience-based frameworks to help you to get to know and work with specific aspects of your neuro-normal with compassion and accountability. You will learn to call on these methods and practices to support yourself and your mindbody needs while being able to hold yourself accountable.
Whether you have been formally diagnosed or self-diagnosed as Autistic, ADHD or another form of Neurodivergence does not matter - it’s about whether you see yourself in the things described here. I can help you if you know you are Autistic and/or if you experience two of more of the following things:
I am not qualified to give advice on mental health treatment plans or medication. I use my knowledge of Autism, ADHD and Neuroscience to provide frameworks for personal growth.
Wautistic Wayfinder
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